Frijole Mole (Chickpea Spread)





Out of the various addictions i have, reading lifestyle articles is one among them. As you might know nowadays, the newspapers goes beyond reporting news: there is a lifestyle section that includes everything from music, movies, fitness and of course food. 

Frijolemole is adapted from a recipe I found in the newspaper which I would call  is a cousin of hummus. The basic recipe is boiled chickpeas ground to a coarse paste while all the seasoning that goes into the making  is completely different. The seasoning gives an extra freshness to the frijolemole that can be used as a dip or a spread in chapati's, tacos or tortilla wraps.

the recipe

Chickpeas / White Garbanzo beans - 1/4 cup
Salt to taste

Oil - 2 tbsp
Onion - 1 medium
Garlic - 3 cloves
Lemon juice - 2 tbsp or slightly more ( as per taste)

seasoning

spring onion with greens - 2
green chillies, de-seeded & finely chopped - 2
tomato, blanched, peeled & chopped - 1
Tobasco sauce or chilly sauce - 1 tbsp ( I used chilly sauce)
coriander leaves, chopped - 1 tbsp
sour cream or hung yogurt  (optional )- 1 tbsp ( i did not use them 'coz  i felt the combination of sauce and yogurt wouldn't suit our palate)

the method

Soak the chickpeas overnight and boil it with salt. Reserve the liquid from the boiled chickpeas. 

Heat oil in a pan and sauté the onion and garlic till light brown. Turn off heat.

In a blender, place the boiled chickpeas, lemon juice and the sautéed onion and garlic along with the oil. Grind it to a coarse paste. Add the reserved liquid if the mix is too thick. Place the ground mixture in a bowl and add all the seasonings. Mix well. Use it as mentioned above.

17 comments:

  1. That is a super delicious dip you have up there roshan..Love to have some chips right away...

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  2. This definitely sounds like cousin of hummus..the recipe sounds awesome n the dip looks yummy..I adore hummus..so bookmarking it too :)
    Thanks a lot for linking to Bookmarked recipes!

    US Masala

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  3. Nice recipe for a dip,loved the seasoning...

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  4. Çok güzel, çok leziz görünüyor. Ellerinize sağlık.

    Saygılar.

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  5. Sounds like hummus, interesting spread..

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  6. Thanks for sharing this dip...something new to learn...

    Deepa
    Hamaree Rasoi

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  7. Recipe sounds awesome..delicious dip

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  8. thank you all for the encouraging words....

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  9. wonderful spread..I can feel the great taste just by reading..thx for stopping by kothiyavunu and for ur kind words.

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  10. that is a wonderful dip. thanks for linking it to my event.

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  11. Great dip! Would luv to have it with pita bread.

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  12. I make hummus like this without tahini delicious

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  13. Never heard of this dip before...Looks yum!! Thanks for sharing, Roshan..Btw thanks for your comments in our space..

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  14. Wow, that looks immensely appetizing - first time on your blog! Love Hummus!
    http://priyasnowserving.blogspot.com/

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  15. Wow...thats a wonderful dip....it will be great with appetizers.. :)

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Try it and let me know if you wanted to make some changes or if you made some changes and share the idea!

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