Soya Mince Curry


It is a tough task to zero in on a quickie curry for breakfast and therefore I tried the soya mince curry with inspirations from a mince meat curry preparation I saw in a cookery show. Most of the ingredients are the same as in a spicy curry and the new ingredient is boiled onion paste that gives a rich texture to the gravy and balances the pungency of all the spices.

About soya mince (dunno whether it is readily available in shops), I placed a few soya chunks in the blender for about 3 – 5 seconds. It comes out in a coarse powder form which when soaked in water bloats a little.

Hope you will like my experimentation!!





the recipe

Soya mince – ½ cup (blend about 20 soya chunks – the mince can be prepared in advance and stored)
Ginger juliennes – 1 tbsp
Garlic, chopped – 1 tbsp
Tomato – 1 large
Oil – 1 tbsp
Salt – to taste

Spice powders

Pepper powder – ½ tsp
Chilly powder – ½ tsp
Coriander powder – ½ tsp
Turmeric powder – ½ tsp
Garam masala – ¼ tsp

Boiled onion paste - boil 1 large chopped onion in ½ cup water and cook till all the water is absorbed. Grind it to a fine paste

the method

Soak the soya mince in hot water for ten minutes. Drain the water and wash again. Use a sieve to drain the soya mince.

Heat oil in a pan and add the garlic. When lightly brown add the ginger. Saute for a minute and stir in the chopped tomatoes till soft. Stir in the spice powders and sauté. Pour the boiled onion paste and ½ cup water. Add salt. Let it boil for a minute. Stir in the soaked soya mince and let it simmer for 5 minutes or till oil separates and is visible above the curry. Check salt. A dash of lemon juice enhances the taste. Serve as you please. We had it with pidis (rice dumplings). 


the recipe goes to Dish it out by Vardhini




25 comments:

  1. Soya mince is something new, but nice way to use the chunks and the gravy looks very yum,would be so delicious with roti ...and lovely presentation too...

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  2. Thanx for visiting our blog n leading to urs..very creamy n healthy curry....lov it...

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  3. Wow..thats a great curry Roshan..

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  4. Soya mince curry looks delicious. My motherin law used to make it.
    Thanks for visiting my blog.Following you .

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  5. very new curry for me ...healthy n looks very tempting too ...thanks for sharing

    Satya
    http://www.superyummyrecipes.com

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  6. Droolworthy curry, sounds yummy and thanks for sharing..

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  7. Very healthy and delicious looking curry, looks good :)

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  8. Very nice, tempting and delicious looking curry. Thanks for this new and lovely recipe.

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  9. hi all,

    thanks for your comments

    cheers n warm regards

    roshan

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  10. Roshan, this sounds like a wonderful curry. I've not heard of soy mince but it sounds wonderful. I hope you are having a great day. Blessings...Mary

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  11. We get soya mince here....It saves a lot of time isn't it? The gravy sounds very delicious to enjoy with roti.
    Thanks for dropping by my blog and leaving ur valuable comment. Keep visiting:-)
    Deepa
    Hamaree Rasoi

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  12. Hi, thanks for the comment in my blog, soya curry looks delicious and yummy

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  13. Wow,this is completely new to me,looks and sounds tasty and healthy!

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  14. soya mince sounds pretty innovative..ive never cooked with soya but sure wouldnt mind trying once

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  15. soya mince is an innovative idea..

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  16. Great curry..healthy and yummy..great with rotis..will surely try this

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  17. Hi...Thanks for visiting my blog and for the comment....pls do visit again....

    Loved your space....gald to follow you...

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  18. Sound delicious. I have never made onion paste, in the manner that you described. I'll have to try out this recipe, I guess :)

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  19. Hi Roshan,

    Thanks for dropping by my blog .... I am glad you liked it.
    You too have an awesome space with some gr8 recipes and lovely clicks.

    Cheers n Happy Cooking,
    Satrupa

    http://satrupa-foodforthought.blogspot.com

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  20. hi Roshan. thanks for visiting me. you have an amazing place here. very unique recipes. loved the kashmiri paratha totally new to me. I make soy mince curry but yours is very different and mouthwateringly delicious.

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  21. have seen soya chunks but never mince.

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  22. Roshan, itz real suoerb... protein packed

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  23. Yummy dish. I have minced the soya after soaking in water. Thx for linking to the event.

    Vardhini
    Event: Stuffed Paratha
    Event: Sinful Delights

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Try it and let me know if you wanted to make some changes or if you made some changes and share the idea!

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