Mixed Veg Theeyal

Theeyal is a 'vegetable in fried coconut paste curry' with a tangy taste. Sea food and meat are also cooked in this curry base though not very popular. At home, theeyal is usually prepared with shallots (small onion), bitter gourd, yam or ladies finger. 

  

The bitter gourd version is not much liked due to the bitter taste even though a dash of jaggery/ sharkara / vellam is added to reduce the bitterness. Experimentation with a variety of vegetables seems to have solved the bitterness to a good extent.

the mix of vegetables

Potato – 1

Carrot – 1

Tomato – 2

Onion – 1

Bitter gourd – 1

fried coconut masala

Coconut, grated – ½ part

Chilly powder – 1 ½ - 2 tsp

Coriander powder – 2 tsp

Cumin – ¼ tsp

other ingredients

Oil – 3 – 5 tbsp

Mustard – ¼ tsp

Curry leaves – 1 sprig

Turmeric – ¾ tsp

Onion – 1

Tamarind pulp – from 2 tsp tamarind ( if allergic to tamarind 2 pieces of cocum may be used)

Jaggery, grated - 2 tsp

Ginger (optional) – 1 cm piece

Green chilly – 1

Salt – to taste

the method

Chop the vegetables as preferred.

Heat 2 tbsp oil in a pan and stir in the chopped bitter gourd, green chilly and 1 onion. Sauté till the colour of the bitter gourd has turned pale and slightly brown.

In another pan fry the grated coconut in 1 tbsp oil till brown. Turn off heat. Add chilly powder and coriander powder and stir. Place the coconut mixture in a mixer with the cumin. Grind it to a smooth paste. (Fry the coconut in medium flame to avoid burning / blackening of the coconut. Add more oil if needed).

Heat 1 tbsp oil in a pan and place the mustard seeds. When it crackles stir in one chopped onion and saute till light brown. Add curry leaves, ginger and turmeric. When lightly fried add chopped tomatoes. Pour the ground fried coconut paste, salt, sautéed bitter gourd, chopped potato and carrot. Add half cup water and let the curry boil. When half done, add tamarind pulp. Stir in the jaggery when the vegetables are completely done. Boil and turn off heat.

Hot 'n' Sweet Chicken

When you talk about curried chicken, the recipes are endless with the option to mix various ingredients that result in completely different tastes. This is a tomato puree base curry inspired by the butter chicken recipe.  Since it was just a normal day, the extra fat content that can come with the use of butter and the sautéing of chicken in oil was a no-no. Yet, the craving for some gravy and a different taste ended up in a mix & match of ingredients with some herbs,..........and the outcome was a hot & sweet taste. 

the recipe

Chicken, cleaned & cut – 1200 gms

Ginger Garlic paste prepared from 12 – 15 cloves garlic and 3 cm piece ginger)

Lime – 1

Garam Masala – ½ + ½ tsp

Chilly powder – 2 ½ - 3 tsp

Pepper powder – ½ + ½ tsp

Turmeric – 3/4 tsp

Onion, chopped and pounded – 2

Tomato puree – from 2 tomatoes

Cream / Coconut Cream – ¼ cup

Mint leaves (optional) -1/4 cup

Coriander leaves – ¼ cup

Salt – to taste

Oil – 2 tbsp

Marinate the chicken pieces with 1/3 of ginger garlic paste, 1 tsp salt, ½ tsp pepper powder, ½ tsp garam masala and the juice from 1 lime for about an hour. Marination gives a soft texture to the meat.

Heat oil, stir in the onion till translucent and add the 2/3 ginger garlic paste. Saute for about 2 minutes and add the turmeric, chilly powder, ½ tsp pepper powder and ½ tsp garam masala. When lightly fried pour the tomato puree and bring it to a boil. Stir in the marinated chicken and mint leaves. Mix well and cook till almost done. Add salt if needed and pour the cream. Stir in the coriander leaves and mix. Serve as preferred.

Ladies Finger Pepper Saute

Just another simple ladies finger recipe that goes with rice. Cooking ladies finger may be slightly tricky 'coz water is not added for the dry dish, hence oil is the only alternative. The amount of oil can be kept less by lightly stirring the vegetable two to three times and covered cooking.

Egg & Potato

the recipe

Egg – 4
Potato – 2
Onion – 1 big or 2 medium
Garlic – 12 cloves
Ginger – 3 cm piece
Green chilly – 1
Curry leaves – 1 sprig
Tomato - 2
Coconut, grated – ½ cup (grind it to a smooth paste)
Salt – to taste
Oil – 2 tbsp

spice powders

Turmeric – ½ tsp
Chilly – ¾ tsp
Coriander – ¾ tsp – 1 tsp
Pepper – ½ tsp
Garam Masala – 1 tsp



the method

Boil the egg and potato. Heat oil in a pan and add the sliced onions. When it starts to brown add finely chopped garlic, green chilly and ginger. Add curry leaves. Stir for a minute and add the spice powders. Stir till the powders are roasted (add ¼ cup water if it starts to burn). Add the chopped tomatoes, salt and stir till it turns soft. Add the coconut paste and boil it. More water may be added if the gravy is too thick. Add the peeled and cut potatoes and eggs. Boil it for two - three minutes. Done.

Vegetable Kurma (Korma)

Kurma in Tamilnadu, korma in North India...that is my understanding. It is a spicy vegetarian dish that tastes good with rice as well as chapati. This is another dish which i have been relishing since childhood with most of the vegetables in the recipe coming from our garden. You have that option of growing and plucking fresh vegetables when you live in a hill station. Now those experiences are just memories to cherish especially the climate factor...





the recipe

carrots - 2
potato - 1
beans - 15 -20
peas, cooked (green or dried) - 1/4 cup
tomato - 2
cauliflower, medium sized or small - 1

turmeric powder - 1/2 tsp
chilly powder - 1/2 tsp
pepper powder - 1/2 tsp
coriander powder - 3/4 - 1 tsp
garam masala - 3/4 - 1 tsp (depending on your spice requirement)

for the masala to be ground

onion - 2
garlic - 8
ginger - 1 inch
green chilly - 1
oil - 1 or 2 tbsp
salt - to taste

Coconut, grated - 1/4 part
Poppy seeds (optional) - 1/4 - 1/2 tsp soaked in 3-5 tbsp water for abt 15 mins

the method

Saute the onion in oil. When it starts to brown add garlic, ginger and chilly and saute till it is soft. Add chilly powder and saute for few seconds. Grind it to a smooth paste.

Cook the peas separately. Cook the carrot, potato and beans till half done and then add tomatoes, the ground paste, turmeric, salt and coriander powder. When the vegetables are three fourths done add the cauliflower, peas, pepper powder and garam masala.

In another pan lightly roast the grater coconut without losing its color (takes abt 2 minutes). Grind the coconut with the soaked poppy seeds. (For more aroma soak a pinch or two of cumin and fennel seeds).

When the vegetables are almost done add the coconut and poppy seed paste and bring it to boil. Done.